every moment
matters
make it count
desert days and nights
let it unfold.
A Total Body Reset in the Heart of the Desert
let go.
awaken.
rest, stilness
more adventures
hell yes.
Day 2
9am: morning meditation + breathwork
10am: breakfast
11am: nervous system practices
1pm: lunch
2pm: nature/movement/rest time
4pm: ceremony
9pm: snacks + optional sharing
Day 1
12pm: Arrive settle in
2/3pm: Biofield energy testing
4pm: Sweatlodge/medicine wheel
7pm: Dinner + intention setting
Day 3
8am: morning meditation + breathwork
9am: breakfast
10am: Bioenergetic therapies
12pm: lunch
2pm: adventure in nature
3pm: photoshoot
6pm: dinner
7pm: cacao ceremony + ecstatic dance